A recovery plan empowers you to:
- ✔ Identify your struggles and triggers.
- ✔ Set realistic, meaningful goals for growth.
- ✔ Develop healthy coping strategies tailored to your needs.
- ✔ Track progress and celebrate small wins
Self-Help Recovery Plan: Why Create a Self-Help Recovery Plan? Author: Paulitha Pasala. Rph, New York Peer Specialist NYCPS-P
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True and great to know